Find Your Strength
Find Your Power
Find Your Alpha
The health and capability of your body is the spring from which all performance flows. Your peak performance across all areas of your life is a singular expression based upon your unique goals, abilities, desires, and priorities. What makes you unique, gives you your edge. We assist our clients in finding their edge (alpha) and help them thrive across a variety of benchmarks. Are you ready to find your alpha and take your rightful place in the pack?
At Find Your Alpha Fitness, we believe that living your best life depends upon moving with intention and purpose. Let us help you find your edge so you can live your best life.
Your coach will collaborate with you to help you define what fitness means to you, find ways to fit it into your life, and to make the most of the time you spend getting fit. You will make sustainable adjustments in exercise, nutrition, sleep/recovery, and stress management in order to balance health and longevity with performance.
START WHERE YOU ARE
Getting Started
Are you’re transitioning from a lifetime of competition, have never set foot in a gym, or just want to get off the couch and don’t know where to begin?
We start where you are and take you where you want to go.
Your Goals Are Unique
Do you want to add muscle, lose fat, work on that superhero physique, or regain the energy to play with your kids or grandkids? We can help.
Individualized programming is the most effective route to your individualized goals.
Event Training
Do you want to train for a Spartan Ultra Beast, a Bonefrog Navy Seal Obstacle Race, the New York City Marathon, or run your first 5k?
We can create a training program that will get you across the finish line.
We believe unlocking your best performance requires an approach tailored specifically to you: your wants, your needs, and your unique physiology.
Let’s sit down and chart your course together.
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Personal Training
Our unique Private Training program offers numerous benefits while maximizing time and efficiency. If you feel you need 1:1 attention or want to work on new skills personal training may be for you. If you don’t feel confident in the gym or cannot work out during onsite coaching hours, give PT a try.
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Personalized Fitness
Find Your Alpha delivers OPEX Personalized Fitness Training. Whether you are looking to take your performance to the next level, or simply want to focus on your health and fitness, we can help you reach your goals! Onsite includes 24/7 access to New York City’s premier strength & conditioning facility, Solace New York.
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Remote Coaching
With our remote coaching services, you will receive an in-depth assessment in order to determine where you sit in your fitness journey, learn how your everyday choices affect health & performance and set goals and intentions to chart a course to vibrant health and fitness.
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Spartan SGX
We believe in crucible experiences to discover strength and capacity you never knew you had. Spartan provides a great crucible experience and opportunity for self-discovery. Spartan training can help develop complete fitness, build confidence, and turn you into a badass.
Take advantage of a free consultation to discover whether Find Your Alpha is a good fit for you.
No hard sell, ever. We only accept clients committed to unlocking their best performance.
Solace New York
38 E 32nd St.
New York, NY
10016
Remote
You work out at home, in your own gym, or wherever life finds you.